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fitness

This tag is associated with 1 post

That “1200 Calories” @#$%^

That “1200 Calories” @#$%^ This blog post is so, so, SO spot on!!! (And a wicked read overall) It’s all about body composition people!! I LOVE that this article shows a picture of the progression of a woman’s body from flab to tone, with increasing weight, and I can vouch from personal experience that it is … Continue reading

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August 2017
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